Welcome to The Shift Space
This is a space for growth, transformation, and meaningful change.
Online transformational and therapeutic counselling, courses, and resources for ongoing personal growth.
This site is currently under construction. For enquiries, please contact Karen at: hello@theshiftspace.co.uk
Who is The Shift Space for?
You may be feeling stuck, overwhelmed, disconnected, or at a turning point in your life.
Perhaps you are seeking deeper understanding, emotional healing, or a more grounded and authentic way of living, but aren’t sure where to begin.
The Shift Space is for those seeking a thoughtful and supportive space to reflect, gain perspective, and move forward with intention.
Therapy, courses, and resources are appropriate for adult individuals at different stages of personal development, including those experiencing change, uncertainty, or a desire for greater self-understanding and support informed, self-directed growth at a pace that feels right.
How we work together
I offer support at different levels, depending on where you are on your personal journey.
One-to-one transformational and therapeutic counselling, offering a confidential and supportive space.
Courses and programmes designed to support insight, healing, and long-term change at your own pace.
Resources, products, and practical tools to support integration and everyday wellbeing.
Community spaces for reflection, growth, and continued support and connection.
The Quote Collective is a space for growth, encouragement, and reflection.
It exists for moments when life feels full, heavy, unclear, or when you’re quietly looking to move forward with more clarity and intention.
Here, you’ll find words that inspire as well as invite reflection.
Guidance that supports progress without pressure.
Writing that encourages self-awareness, resilience, and inner strength.
The Quote Collection
by The Shift Space